When it comes to sleep, it has been shown that most people if given the option to not ever have to sleep again, would turn the opportunity down. Why you may ask? Well, there are so many physiological processes that occur when the body is unconscious and re-charging that are crucial for optimal health. If someone is not getting enough sleep, there will s…
Keep reading with a 7-day free trial
Subscribe to "Hey Dr. Alex" to keep reading this post and get 7 days of free access to the full post archives.